Tuesday, May 31, 2016

Day 24 (and beyond)

Whoops!

I meant to update after the 24 day challenge ended.

Here's how it played out.

I lost a total of 11 lbs in 24 days. I also lost 11.75 inches!

That's craziness!!!

My challenge ended on May 10. Since then, I've actually lost an additional 2 lbs (and idk how many inches. I'll have to measure this weekend) and have maintained pretty well.

What I missed on the challenge and have since added back:

  1. Coffee. I love coffee. I can't live without this. I only drink 1-2 cups a day now (vs. a pot or more) and I sweeten it with truvia. No calories, no problems!
  2. Wine. There is a very strict no alcohol policy on the 24 Day Challenge, but I love a good glass of wine every now and again.
  3. Shakeology. This might have been my biggest miss of the whole challenge (after coffee). I really missed drinking Shakeology for breakfast. I've got it back now!
I love the 24 Day Challenge as a good way to break all bad habits of the traditional American eating style - all convenience, very little nutrition. 

I don't like all of the "you can't have" that's associated with it.

What I really don't like - the price! Ugh.

Now, I'm not saying that it doesn't work. It DEFINITELY works. I'll honestly probably do another one in August. I love the challenge. It's a nice - albeit expensive - way to reset your system. And Spark is sooooo good.

However, when it comes down to it, I'm a Beachbody girl. I've converted my fiance into a Beachbody believer as well.


We finish PiYo on June 19th. Then, we are going to move on to another Becahbody program. Idk which one yet, but we're looking at a few - 21 Day Fix seems to be a big contender.

I'm also in a challenge group right now with a few coaches. I'm hoping to lead my own in a few months! We all come at this from a very truthful perspective and, above all, we remember to do this in a Godly way. We know that it's honoring God to take care of your body and to not let food addiction consume your life. We use books and scripture along the way. It's very spiritual and very insightful!

The most exciting part - I'm now a Coach! I prayed about it for so long. Nick even wanted to do it. Then, when my mom started showing interest in 21 Day Fix and Shakeology, I knew it was time!

If you're interested in any Beachbody products (and you want an honest opinion) ask away! If I don't like a program or if I don't think something is what you'll like, I'll tell you. I'd never compromise my morals to make a sale. Honestly, what's important to me is helping others achieve their goals while I'm achieving mine. I also hope to help my friends and family grow closer to God as we fight this battle together. I want to inspire them and I know they'll inspire me!

If you want to browse products, here's my link:

I'll be updating continuously as I go through this journey with my fiance! We're taking our health very seriously! You should too! :)